Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Integrate talk therapy to aid with processing of life events, coupled with coping skills to treat the distress felt from these events. Clients work in session to improve their quality of life.
Jenn uses a variety of evidence-based interventions including motivational interviewing, cognitive, behavioral, relational based therapies, Intuitive Eating, etc. She considers herself an engaging therapist and direct in approach.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
Counseling/Therapy for Diverse Women: Cisgender, Transgender, Non-binary, and Woman/Feminine Identified.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
I am an intuitive, compassionate, empathic therapist. I am focused on reflecting feeling, giving therapeutic interpretations of client processing, and non-directive.
Together we will be discussing feeling overwhelmed with life situations ( home, school, work, health, family) or just starting a new project. We will also work on identifying and learning how to reduce symptoms of depression, anxiety, and trauma.
Together we will be discussing feeling overwhelmed with life situations ( home, school, work, health, family) or just starting a new project. We will also work on identifying and learning how to reduce symptoms of depression, anxiety, and trauma.
I use a combination of various therapeutic approaches such as CBT and MI to address the identified needs and develop an action plan to improve overall life while decreasing symptoms.
Together we will experience growth. We will experience meaningful sessions related to your personal goals. We will approach therapy from an evidence based standpoint, measure progression, and celebrate your accomplishments throughout.
Together we will experience growth. We will experience meaningful sessions related to your personal goals. We will approach therapy from an evidence based standpoint, measure progression, and celebrate your accomplishments throughout.
My general approach to counseling is systemic, and overall focus is building empowerment in sync with your unique support system. I strive to be genuine during therapy and enjoy listening to, and learning from, the individuals I support.