Browse > Tennessee > Collierville > Work Life Balance

Find Work-Life Balance Therapists & Counselors in Collierville, TN.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Collierville, the suburbs of Collierville, other nearby places such as Southaven, Bartlett, or anywhere else in Tennessee, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Collierville, TN Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (114 total therapists)
Showing 1 - 5 (114 total therapists)
Filters:
Picture of Erika Bach, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Erika Bach
Together, we will:

gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Erika Bach, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.

Something to know about my approach is:

I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Complex Trauma
  • Depression
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Erika Bach remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolin...
Picture of Jody C. Johnston, mental health therapist in Tennessee
Jody C. Johnston
Together, we will:

I encourage my clients to think about what they want to be different about their lives so we can identify the goals and direction of our work together. Typical areas of change are: self, marriage, family, work, friendships, children, hobbies, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Jody C. Johnston, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage my clients to think about what they want to be different about their lives so we can identify the goals and direction of our work together. Typical areas of change are: self, marriage, family, work, friendships, children, hobbies, etc.

Something to know about my approach is:

I primarily use Cognitive Behavioral Therapy and Solution Focus Therapy to help my clients identify and resolve issues in their own thoughts, behaviors, and boundaries with others. My approach is direct, non-judgmental, and supportive.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Imposter Syndrome
  • Major Depressive Disorder
  • Marriage
  • Mild Depression
  • Seasonal Depression
  • Self Care
  • Self-Esteem
Read more about me
Jody C. Johnston remote and phone therapy in Tennessee
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
Renee Rugile
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.


View Profile

Are We a Match?

Take Our Survey
Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.

Something to know about my approach is:

Our sessions will be client centered, focusing on realigning with your values while also cultivating new skills to support you in working towards your ideal self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Parenting
  • Perfectionism
  • Postpartum Mood Disorders
  • Teenagers
Read more about me
Renee Rugile remote and phone therapy in Hawaii, Idaho, Tennessee
Picture of Logan Hubbard, mental health therapist in Tennessee
Logan Hubbard
Together, we will:

Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Logan Hubbard, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals.

Something to know about my approach is:

I believe in a client-centered approach to therapy, tailoring each session to your unique needs & goals. I aim to provide a non-judgmental space that fosters self-awareness and personal growth, guiding you toward greater fulfillment and well-being.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Developing Secure Attachment
  • Life Transitions
  • Relationships
  • Stress
  • Trauma
Read more about me
Logan Hubbard remote and phone therapy in Tennessee
Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Karen Idigo
Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.

Something to know about my approach is:

My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Childhood Abuse or Neglect
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Personality Disorders
  • Trauma-Related Disorders
Read more about me
Karen Idigo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...