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My approach to therapy: The foundation of my approach involves creating a strong alliance with my clients and utilizing their strengths, resources and feedback to accomplish their therapeutic goals.
Accepting Clients
In-Person or Online
My approach to therapy: I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Accepting Clients
In-Person or Online
My approach to therapy: I am trained across various methods so that I can provide you with individualistic care that fits best for you. I believe you are the expert of yourself and my role is to support, instill hope, and help navigate your journey.
Accepting Clients
In-Person or Online
My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Accepting Clients
In-Person or Online
My approach to therapy: I blend insight with practical strategies to help you manage stress, prioritize tasks, and set healthy boundaries. I want to help you reduce procrastination, improve your decision making, and build lasting confidence to achieve your goals.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe the therapeutic relationship is the primary tool for helping people create deep & lasting change. While there are no quick fixes, I love to see my clients grow and heal, through a consistent, safe, affirming relationship.
Accepting Clients
In-Person or Online
My approach to therapy: My goal is to find your inner wisdom. I don't have all the answers, but I have a lot of ways to help you find them within yourself. I use somatic (body-based) therapy, EMDR, talk therapy, and parts-work to find the right combo for you.
Accepting Clients
In-Person or Online
My approach to therapy: I do not believe that one modality of therapy works for every individual. Therefore, I use a strengths-based integrated approach which allows me to support each persons' unique needs and goals.
Accepting Clients
In-Person or Online
My approach to therapy: One size does not fit all. My integrative approach, blending trauma-informed therapy, brainspotting, parts work, and brain mapping, seeks to guide individuals towards healing and wholeness.
Accepting Clients
In-Person or Online
My approach to therapy: I use a body-centered approach and a nervous system lens when working with clients. I love teaching clients how to use their body as a resource through difficult and stressful situations.
Accepting Clients
In-Person Only
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