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My approach to therapy: The foundation of my approach involves creating a strong alliance with my clients and utilizing their strengths, resources and feedback to accomplish their therapeutic goals.
Accepting Clients
In-Person or Online
My approach to therapy: My role as your therapist is to walk with you, offering support and guidance. Together, we'll unravel the complexities of your world, fostering growth, healing, and transformation.
Accepting Clients
In-Person or Online
My approach to therapy: I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Accepting Clients
In-Person or Online
My approach to therapy: I’m here to help you regain confidence, connection, and self-compassion in a warm and supportive environment. I truly believe in your capacity for growth and am excited to guide you on this transformative journey.
Accepting Clients
In-Person or Online
My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Waitlist
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I blend insight with practical strategies to help you manage stress, prioritize tasks, and set healthy boundaries. I want to help you reduce procrastination, improve your decision making, and build lasting confidence to achieve your goals.
Accepting Clients
In-Person or Online
My approach to therapy: I do not believe that one modality of therapy works for every individual. Therefore, I use a strengths-based integrated approach which allows me to support each persons' unique needs and goals.
Accepting Clients
In-Person or Online
My approach to therapy: One size does not fit all. My integrative approach, blending trauma-informed therapy, brainspotting, parts work, and brain mapping, seeks to guide individuals towards healing and wholeness.
Accepting Clients
In-Person or Online
My approach to therapy: I use a body-centered approach and a nervous system lens when working with clients. I love teaching clients how to use their body as a resource through difficult and stressful situations.
Accepting Clients
In-Person Only
My approach to therapy: I can help you get to the root of the issues or problems you are having and guide you towards the results that you want for your life. Together, we can do the hard things!
Waitlist
In-Person or Online
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