While working together, we will collaborate to identify your goals and how to reach them while navigating the bumps along the way. I believe that each one of us has the power and ability to heal, regulate, and build resilience when given the support.
While working together, we will collaborate to identify your goals and how to reach them while navigating the bumps along the way. I believe that each one of us has the power and ability to heal, regulate, and build resilience when given the support.
I believe in taking a holistic approach by looking at you and your environment to understand how we can achieve meaningful, long-lasting relief. I will meet you where you are with empathy and understanding, always taking a non-judgmental approach.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
Therapy is a very personal and individualistic experience. Just because it is personal; doesn't mean you have to do it alone. We become a team that works to build a better you.
Therapy is a very personal and individualistic experience. Just because it is personal; doesn't mean you have to do it alone. We become a team that works to build a better you.
Therapy doesn't have to be complicated. Sometimes you just need some extra set of eyes on your life with genuine concern and wide expertise.
We will work towards your treatment goals and find solutions together. Send me an email so we can get started.
We will work towards your treatment goals and find solutions together. Send me an email so we can get started.
My clients appreciate having action steps to take away from every session.
During session, we will focus on what healing look like to you. This could be from an individual, couple or family dynamic. We will work on releasing the stress and trauma in your life so that your days are more full of light and love.
During session, we will focus on what healing look like to you. This could be from an individual, couple or family dynamic. We will work on releasing the stress and trauma in your life so that your days are more full of light and love.
When I work with a client, I am as invested in your healing as you. I work from a person centered and solution focused and narrative approach. The client is the most important and has an active role in designing their sessions.