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Tyler Sanders
Together, we will:
We will work on your goals in a way that you can implement them outside of therapy and make a life change towards improving satisfaction and quality of life. We will work through any issues that impede on your life fulfillment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTyler Sanders
Together, we will:
We will work on your goals in a way that you can implement them outside of therapy and make a life change towards improving satisfaction and quality of life. We will work through any issues that impede on your life fulfillment.
Something to know about my approach is:
I often use a client centered, solution focused, strength based perspective. I use ACT, CBT, DBT, and TFCBT interventions. Occasionally I provide education on attachment styles and family systems.
FOCUS AREAS:
- Adjustment Issues
- Anger
- Anxiety
- Anxiety in Relationships
- Depression
- High-Functioning Anxiety
- High-Functioning Depression
- Interpersonal Difficulties
- Racial Trauma
- Relationships
- Sexual Trauma
- Social Anxiety
- Trauma
Mary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
Something to know about my approach is:
My approach to therapeutic treatment is to first create a safe space. We will focus on today's problems with insight into the underlying issues from which these problems arose.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Self-Understanding
- South Asians
- Women
- Young Women
Tonya Tai Pulis
Together, we will:
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
Something to know about my approach is:
My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.
FOCUS AREAS:
- Anxiety
- Codependency
- Couples
- Depression
- Divorce and Separation
- Families
- Grief
- Infidelity
- LGBTQ+
- LGBTQ Family Development
- Religious Trauma
- Self-Harm
- Stress
- Transgender
- Women
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Kaylah Hunter
Together, we will:
Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaylah Hunter
Together, we will:
Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.
Something to know about my approach is:
I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!
FOCUS AREAS:
- Anxiety
- Depression
- Disability
- Domestic Violence
- LGBTQ+
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
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