Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
My approach is solution-focused, providing you with tools I honed over years. I aim to equip you with five tools that you can carry with you at all times. Together, we'll address current issues, gaining control over your thoughts and body.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
Navigate challenges while learning to heal in the midst of uncertainly and finding peace in the chaos. You desire change, are looking for a breakthrough, and a way forward and I want to help you find the roads that leads to the life you envision.
I want to understand what led you here and you want a therapist who hears you and can relate to your experiences. I will walk along side you, cheer you on, and be your advocate. I want you to feel comfortable unmasking and experience being "seen."
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
We will explore thinking patterns, emotional experiences, as well as behavior patterns. We will consider what areas are within your control/responsibility and what areas are not. This can be done with or without integrating Christian perspectives.
We will explore thinking patterns, emotional experiences, as well as behavior patterns. We will consider what areas are within your control/responsibility and what areas are not. This can be done with or without integrating Christian perspectives.
I focus on working toward goals and addressing concerns through a Christian worldview using treatment styles such as Cognitive Behavioral Therapy and Reality Therapy.