Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.
Together we will focus on identifying triggers, discovering new coping skills, and learning to be more intune with your emotions.
I utilize a person-centered and solution-focused approach with all of my clients. I want to meet the client where they are and provide tools for them to grow.
Identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.
Identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.
Treatment will be tailored to you and your needs. I often use CBT, examining how thoughts, emotions, and behaviors are related, and are tied to your core values & beliefs.
Intimacy issues, sex/porn addictions, substance recovery, polyamory, LGBTQIA+, fetishes, lifestyles, and anything else that affects your intimate relationships.
Intimacy issues, sex/porn addictions, substance recovery, polyamory, LGBTQIA+, fetishes, lifestyles, and anything else that affects your intimate relationships.
I ask a lot of questions to really see and understand the problem.
As a MD, I aim to collaboratively diagnose and understand your history in our first session. This will lay the groundwork for us to jointly navigate your mental health journey.
As a MD, I aim to collaboratively diagnose and understand your history in our first session. This will lay the groundwork for us to jointly navigate your mental health journey.
I diagnose using interviews and questionnaires, and prescribe medications for your symptoms. Regular therapy is crucial. Currently, I can't prescribe controlled meds due to telehealth limitations.