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We will build on your strengths and resilience. During therapy we can explore ways to move towards the goals we set together.
We will build on your strengths and resilience. During therapy we can explore ways to move towards the goals we set together.
As a Licensed Clinical Social Worker/ Sex Therapist I pull from different modalities/theories including humanistic, strengths based, somatic/body based work, social justice, critical theory, polyvagal theory, attachment, cognitive behavioral therapy.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.
We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.
Trauma and anxiety is treated holistically, blending somatic experiencing, CBT, ACT and spiritual exploration to help you heal in body, mind, heart and spirit. Your collaboration is important to the process. I seek to understand your Inner Healer.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.