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My approach is a collaborative one. I provide options on how to get where you want to go, and you choose what works best for you.
My approach is a collaborative one. I provide options on how to get where you want to go, and you choose what works best for you.
I work to meet clients where they are and provide trauma informed care. The therapy room is a safe, non-judgmental space where you can be yourself. You decide what we talk about and the boundaries surrounding those topics.
Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.
You will be respected, empowered, and challenged to become your ideal self and meet your treatment goals. My approach utilizes humor, kindness, and evidence-based/culturally-informed techniques.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.
I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.
I specialize in working with people who have a hard time understanding their thoughts or behaviors. Oftentimes we do things and we are unsure why and I can help you understand that about yourself.
Asking for help is scary and it is hard, but I feel when you are more comfortable discussing your thoughts and feelings with someone who has also been where you are-it is a lot easier!
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.