Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
Your journey is unique, and so is the support you need. Reach out, and let's start this transformative journey together. Remember, you are not alone, and your story is worth exploring.
I'm not just a therapist; I'm your sister-friend committed to walking alongside you. With a deep appreciation for our unique challenges, I bring a unique blend of professional expertise and lived experiences to our sessions.
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
I help clients see new perspectives, rewrite narratives in their lives, and discover self-awareness. Working towards healthy perceptions of self and building strong relationships helps clients to establish a more capable peaceful environment.
We will take it a session at a time to accomplish your goals. Healing can be challenging, but you owe it to yourself to take your life back. Everyone has the right to live a good life and we will figure out what that means to you.
We will take it a session at a time to accomplish your goals. Healing can be challenging, but you owe it to yourself to take your life back. Everyone has the right to live a good life and we will figure out what that means to you.
I am goal-oriented and work from a solution-focused perspective while practicing CBT and EMDR therapy. Therapy is not a one-size fits all experience and we will customize treatment that is best for you.
Address root issues by exploring the impact of past experiences on current relationships in order to create deep and lasting change.
Address root issues by exploring the impact of past experiences on current relationships in order to create deep and lasting change.
I help clients identify and break unhealthy relational cycles and find new healthier ways of getting their emotional needs met.
Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!