Caroline Tseggay
Together, we will:
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCaroline Tseggay
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
Something to know about my approach is:
I strive to make my space welcoming and healing for my clients. Together we work to help you achieve your goals. This may look like doing more skills based approaches (like DBT, ACT and CBT) then moving to a trauma focused approach (EMDR, CPT).
FOCUS AREAS:
- Addictive Behaviors
- Borderline Personality
- Codependency
- Complex Trauma
- Confidence
- Interpersonal Effectiveness
- Mood Disorders
- Self-Esteem
- Self-Regulation
- Self-Worth
- Social Anxiety
- Substance Use
Michelle Petrongolo
Together, we will:
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Petrongolo
Together, we will:
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Something to know about my approach is:
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Autism Spectrum
- Behavior Change
- Binge Eating
- College Students
- Coping Skills
- Depression
- Emotional Eating
- Families with Autism-related challenges
- Life Adjustment
- Parenting
- Social Anxiety
- Stress
Sarah Gates
Together, we will:
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Gates
Together, we will:
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
Something to know about my approach is:
My approach to optimal wellness combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools. I'm a certified clinical trauma professional who specializes in regulation of the nervous system and somatics.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Meditation
- Mindfulness
- Nutrition
- Post Traumatic Stress Disorder (PTSD)
- Teen Anxiety
- Trauma
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Sandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
Something to know about my approach is:
I encourage clients to use relaxation techniques and mindfulness meditation, and I will occasionally include grounding activities into the session. Each client is different, and I tailor approaches to fit your unique circumstances.
FOCUS AREAS:
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Substance Use
- Trauma
Chris Medley
Together, we will:
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChris Medley
Together, we will:
As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.
Something to know about my approach is:
I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anger Management
- Anxiety
- Anxiety Disorders
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- School Issues
- Sexual Abuse
- Social Anxiety
- Spirituality
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