create an intentional space and time to help you better connect with yourself and the passions that motivate your life, learn ways to grow and cope in relationships, and make empowering changes.
create an intentional space and time to help you better connect with yourself and the passions that motivate your life, learn ways to grow and cope in relationships, and make empowering changes.
I believe therapy relationships are mutually transformative and look forward to working with You from a place of trust, compassion, and collaboration.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
get to the root of the problem and help you reach your goals. Healing is a unique journey so we always go at your pace, never pushing you to be at place you are not ready to be.
Healing is such a unique experience. In my approach therapy will be tailored specifically to you after discussing your current symptoms and your goals.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
Explore life stressors and figure out how to get you to the top of your priority list. We will discover what makes you happy and challenge you to fight for your happiness so that depression and anxiety can't stay long.
I am considered an eclectic counselor meaning I do not follow one approach for every client. I treat each client as an individual and together we come up with what will be best for your needs.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself.
I provide a safe space for talking about what affects you most deeply in your love, work, and creative life. Our conversation will allow you to see a deeper understanding of how you function with others and how you create meaning with yourself.
I believe that we all have an internal compass which guides us. I see my job as a counselor to help you get in contact with your own compass, I see myself as a fellow traveler.