Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
Together, we'll explore, learn, and grow in a safe and supportive space. Think of me as your compassionate companion on your journey.
My approach to therapy is rooted in a deep respect for your individual needs. I believe in collaborative, client-centered care, working with you to develop a personalized treatment plan that aligns with your unique goals and concerns.
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
My focus is you! I use strength-based approaches to help clients enhance their sense of self to address concerns and challenges. I offer a safe and compassionate space for clients to be seen, heard and understood.
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.
We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.
I am collaborative, and believe that my clients are in charge of their lives. My approach is open and nonjudgmental with person first language. I enjoy an eclectic approach, and tailoring sessions to what you need.
Together we will discuss your goals for therapy and do the work to ensure your success.
Together we will discuss your goals for therapy and do the work to ensure your success.
My approach is client-centered, strengths-based, and solution-focused manner.