We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.
Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.
I encourage positive change in clients that I work with. A client-centered approach is what I use when working with to build a level of trust and a healthy rapport. Cognitive Behavioral Therapy (CBT) is used to encourage change.
Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
Together, we can find solutions that will help you accomplish your therapy goals. My goal is that when you will leave therapy, you will feel more confident, emotionally assured, and more satisfied with your options to tackle life's challenges.
We can accomplish so much when we work with someone who truly cares and will be give an objective view of how to move forward. I believe that every client needs an individualized approach that takes into account the uniqueness of who they are.
work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles
work on Religious Trauma, Developing Coping Skills, Meaning-Making, Creating Boundaries, Navigating Social and Family Systems, Grief & Shame, Self-Worth, Managing Anxiety / Depression, Unpacking Trauma, Dismantling Shame, Shedding Roles
Growth can only happen when we feel safe. I strive to create a judgement free environment that prioritizes curiosity and openness. I firmly believe that you as the client are the expert on your own life. I am simply here to help you make connections
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
Essential Counseling Group (ECG) is a collective of Licensed Therapists with real-world & professional clinical skills. We provide a variety of specialties including individual psychotherapy, couples counseling, trauma-focused therapy, grief etc.