Browse > Texas > Grand Prairie > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Grand Prairie, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Grand Prairie, the suburbs of Grand Prairie, other nearby places such as Bedford, Duncanville, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Grand Prairie, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (62 total therapists)
Insurance
Showing 1 - 5 (62 total therapists)
Filters:
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


View Profile

Are We a Match?

Take Our Survey
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Danyel Gipson, mental health therapist in Texas
Danyel Gipson
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Danyel Gipson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.

Something to know about my approach is:

Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.

FOCUS AREAS:
  • Acute Stress
  • Addictive Behaviors
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Affair Recovery
  • Affairs and Cheating
  • Aging and Getting Older
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Black Women
  • Boundaries
  • Breakups
  • Caribbean Women
  • Christian Women
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Drug Use
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Family Conflict
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Hispanics
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Loneliness
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Negative Self-Talk
  • Overwhelm
  • Persistant Depressive Disorder
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Situational Stress
  • Starting College
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use Disorders
  • Time Management
  • Vulnerability
  • Women
  • Work Stress
  • Worrying
  • Young Men
  • Young Women
Read more about me
Danyel Gipson remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of LaMonica K. Ross, mental health therapist in Texas
LaMonica K. Ross
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!


View Profile

Are We a Match?

Take Our Survey
Picture of LaMonica K. Ross, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!

Something to know about my approach is:

My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Depression
  • Grief
  • Life Adjustment
  • Professional Women
  • Social Anxiety
  • Stress
  • Working Professionals
  • Young Adults
Read more about me
LaMonica K. Ross remote and phone therapy in Texas
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Dr. Anthony LoPresti remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, N...
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
Kinsey Igo
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kinsey Igo, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.

Something to know about my approach is:

I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Child or Adolescent Therapy
  • Couples
  • Teen Depression
  • Trauma
  • Young Adults
Read more about me
Kinsey Igo remote and phone therapy in Massachusetts, Texas