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Find Worry Therapists & Counselors in Harlingen, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Harlingen, the suburbs of Harlingen, other nearby places such as Pharr, Weslaco, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Harlingen, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Moriah LaRocque, mental health therapist in Colorado, Florida, Maine, Texas
Moriah LaRocque
Together, we will:

Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.


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Picture of Moriah LaRocque, mental health therapist in Colorado, Florida, Maine, Texas
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Together, we will:

Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.

Something to know about my approach is:

I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Caregivers
  • Chronic Stress
  • Compassion Fatigue
  • Depression
  • Fatherhood
  • Generalized Anxiety Disorder
  • Inner Child
  • Life Adjustment
  • Life Transitions
  • Parent-Child Relationship
  • Parenting
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Social Anxiety
  • Stress
  • Trauma
  • Values
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Moriah LaRocque remote and phone therapy in Colorado, Florida, Maine, Texas
Picture of Delali Apaloo, mental health therapist in Texas
Delali Apaloo
Together, we will:

Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.


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Picture of Delali Apaloo, mental health therapist in Texas
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Together, we will:

Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.

Something to know about my approach is:

Each client is unique, therefore therapy is tailored around your needs. I do not believe I am in any way an EXPERT in anyone’s life... I do believe everyone has the tools and solutions buried within them & sometimes we just need the right support.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
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Delali Apaloo remote and phone therapy in Texas
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Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
Crisanta Searway, LPC Associate
Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.


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Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.

Something to know about my approach is:

My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.

FOCUS AREAS:
  • Academic Issues
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Concussion/Traumatic Brain Injury (TBI)
  • Conflict Resolution
  • Coping Skills
  • Dyslexia
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families with Autism-related challenges
  • Geriatric
  • Grief
  • Health Anxiety
  • High Anxiety
  • Illness Anxiety Disorder
  • Intellectual Development Disorder (IDD)
  • Intellectual Disabilities
  • Job Stress
  • Learning Disabilities
  • Mental Disorders
  • Military Life Transition
  • Military Service
  • New Parent
  • Parent-Adult Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • School Issues
  • Self-Esteem
  • Senior Citizens
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Trauma
  • Teen Violence
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Work Stress
  • Young Adults
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Crisanta Searway, LPC Associate remote and phone therapy in Texas
Picture of James E Williams Jr, mental health therapist in Texas
James E Williams Jr
Together, we will:

Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.


View Profile

Are We a Match?

Take Our Survey
Picture of James E Williams Jr, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.

Something to know about my approach is:

My approach is not a one size fits all so I tend to use skills from counseling methods that research suggests will work best given the particular challenge a person is experiencing

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
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James E Williams Jr remote and phone therapy in Texas
Picture of Sean Taggersell, mental health therapist in Texas
Sean Taggersell
Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.


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Are We a Match?

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Picture of Sean Taggersell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.

Something to know about my approach is:

I offer relational therapy to talk through some challenges that may be presenting in your life. By building a strong relationship and understanding of your worldview, together we can explore opportunities to highlight growth on your terms.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Job Stress
  • Life Transitions
  • Relationship Distress
Read more about me
Sean Taggersell remote and phone therapy in Texas