Vanessa Romero
Together, we will:
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Romero
Together, we will:
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
Something to know about my approach is:
I have a person-centered approach and my philosophy is that everyone has the knowledge inside themselves. I function as a guide, who asks helpful questions, and roots for and believes in you.
FOCUS AREAS:
- Adolescents
- Anxiety
- Depression
- Grief
- Trauma
- Young Adults
Alexandra Green
Together, we will:
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Green
Together, we will:
Set goals. Explore your life experiences, cognitions, and choices to identify adaptive and maladaptive patterns. We'll work together to identify what you want to change and what's standing in the way. We will review coping skills that can help.
Something to know about my approach is:
I'll work to understand your experience, and support you through any challenges. Every client is unique with different goals, history and starting points. I meet each person where they are on their journey and provide honest, practical, feedback.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Fitness Goals
- Friendships
- Holistic Wellness
- Life Transitions
- Relationships
- Self-Esteem
- Stress
- Weight Management
Stephanie Hall
Together, we will:
We will work together to identify and build upon your existing strengths, and develop personalized treatment plans that align with your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Hall
Together, we will:
We will work together to identify and build upon your existing strengths, and develop personalized treatment plans that align with your unique needs and goals.
Something to know about my approach is:
I use an integrative approach that draws from various modalities. My goal is to tailor treatment to each client's unique needs. I believe that therapy is a collaborative process where clients and therapist work together to explore issues.
FOCUS AREAS:
- Anxiety
- Black Women
- Burnout
- Depression
- Parental Burnout
- Stress
- Teenagers
- Trauma
Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
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