It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
My approach combines cognitive-behavioral, humanistic, and psychodynamic. I will tailor your therapeutic experience to meet your specific and unique needs.
Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.
Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.
My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.
Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.
Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.
Sometimes, in this work, it can feel challenging. I hope to be facilitator of the power that already lies within so the risk of placing yourself in the most vulnerable space is worth it.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
Explore the very things that may be impacting your current emotional wellness.. Whether it be depression, anxiety, school or work concerns, etc., we will collaborate on the goals and expected outcomes of therapy and what it will take to get there.
My approach is person-centered as I meet the client(s) where they are. I implement strategies from multiple therapeutic approaches including Cognitive-Behavioral, Narrative, and Brief Solution-Focused therapies.