It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
It takes courage to seek a more fulfilling and joyous life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
My approach combines cognitive-behavioral, humanistic, and psychodynamic. I will tailor your therapeutic experience to meet your specific and unique needs.
Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.
Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.
My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
We will identify skills and techniques that allow for you to reduce suffering in your day-to-day life. There are many things that we cannot control, but with acceptance and growth, we can make peace with what is and create changes when possible.
I utilize both concrete tools to address the "right now" crisis, and exploration of my clients' early experiences to gain an understanding of how we got here.
Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.
Work together to develop healthy solutions and target the issues that are hinder from being your best self! I look forward to being your partner in your recovery, healing, and transition into emotional wellness.
Sometimes, in this work, it can feel challenging. I hope to be facilitator of the power that already lies within so the risk of placing yourself in the most vulnerable space is worth it.
Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.
Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.
I foster trust with you. I provide a place for you to be vulnerable. Vulnerable enough to let you express yourself truly, wholly, and without judgment. I will provide for you a safe space to cry, yell, vent - whatever you need. This is your time.