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Find Stress Therapists & Counselors in Braeswood of Houston, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Braeswood of Houston, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
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Showing 1 - 5 (269 total therapists)
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Picture of Lauren Palmer, mental health therapist in Texas
Lauren Palmer
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.


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Picture of Lauren Palmer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.

Something to know about my approach is:

I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Work Stress
Read more about me
Map in Houston, Texas for Lauren Palmer therapy location.
2.2 miles from you
Picture of Sarah Williams, mental health therapist in Texas
Sarah Williams
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.

Something to know about my approach is:

I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Family of Origin
  • Identity
  • Life Transitions
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Stress
  • Young Adults
Read more about me
Map in Houston, Texas for Sarah Williams therapy location.
2.2 miles from you
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Picture of Monique Dunn, mental health therapist in New York, Texas
Monique Dunn
Together, we will:

Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.


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Are We a Match?

Take Our Survey
Picture of Monique Dunn, mental health therapist in New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you gain a deeper understanding of yourself, your story and how things are impacting you and the way you are living your life today. I will support you to reclaim your time, implement healthier boundaries and learn positive coping skills.

Something to know about my approach is:

My approach is grounded in being Humanistic and Person-Centered, which means that you are my priority and building a strong foundation for our therapeutic relationship is paramount to me.

FOCUS AREAS:
  • Depression
  • High Anxiety
  • Life Transitions
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Map in Houston, Texas for Monique Dunn therapy location.
2.2 miles from you
Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
Kedian Dixon
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.


View Profile

Are We a Match?

Take Our Survey
Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.

Something to know about my approach is:

I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Black Women
  • Boundaries
  • Burnout
  • Career Burnout
  • Caribbean Women
  • Confidence
  • Couples
  • Cultural Trauma
  • Depression
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mid-Life Issues
  • Parental Burnout
  • Perfectionism
  • Premarital Counseling
  • Professional Women
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
  • Workplace Issues
  • Work Stress
Read more about me
Map in Houston, Texas for Kedian Dixon therapy location.
2.3 miles from you
Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
Tabitha Durr
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.


View Profile

Are We a Match?

Take Our Survey
Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.

Something to know about my approach is:

I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Job Stress
  • Marriage
  • Perfectionism
  • Premarital Counseling
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
Read more about me
Map in Houston, Texas for Tabitha Durr therapy location.
2.3 miles from you