Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.
I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy, happy manner.
Each client is unique, therefore therapy is tailored around your needs. I do not believe I am in any way an EXPERT in anyone’s life... I do believe everyone has the tools and solutions buried within them & sometimes we just need the right support.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.