Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.
Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.
I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.
Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values
Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values
I am very down the earth. I feel like it's important to be a human in the room because I believe the therapeutic relationship is vital to feeling safe and healing. I truly care for my clients at a deep level, and will be your biggest advocate.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
Explore belief systems, values, self-compassion, courage, goals
Explore belief systems, values, self-compassion, courage, goals
I am deeply empathetic. I am curious about others and I genuinely care about them.
Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.
Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.
I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life