Find Body Positive Therapists & Counselors in Downtown Heritage District of Irving, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Irving, Arts District, Cardinal Family Village, Downtown Heritage District, or even Hackberry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Downtown Heritage District of Irving, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (435 total therapists)
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Showing 1 - 5 (435 total therapists)
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Picture of Susan Cizmas, mental health therapist in Texas
Susan Cizmas
Together, we will:

Work on understanding and managing your emotions, improving your self-esteem, and navigating life's challenges. We'll explore themes of empathy, codependency, self-care, and resilience, all while fostering a stronger sense of self


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Picture of Susan Cizmas, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Work on understanding and managing your emotions, improving your self-esteem, and navigating life's challenges. We'll explore themes of empathy, codependency, self-care, and resilience, all while fostering a stronger sense of self

Something to know about my approach is:

I utilize a blend of Emotional Transformation Therapy, Person-Centered Approach, CBT, and Reality Therapy. My approach is tailored to each individual's unique needs and circumstances, focusing on their strengths and resilience

FOCUS AREAS:
  • Cancer
  • Chronic Illness
  • Codependency
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Grief
  • Self-Esteem
Read more about me
Map in Dallas, Texas for Susan Cizmas therapy location.
8.2 miles from you
Picture of Kaylah  Hunter , mental health therapist in Texas
Kaylah Hunter
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.


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Are We a Match?

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Picture of Kaylah  Hunter , mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.

Something to know about my approach is:

I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disability
  • Domestic Violence
  • LGBTQ+
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Kaylah  Hunter  therapy location.
8.7 miles from you
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Picture of Philip Valentinetti, mental health therapist in Texas
Philip Valentinetti
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.


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Are We a Match?

Take Our Survey
Picture of Philip Valentinetti, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.

Something to know about my approach is:

You're in the driver's seat. The most pressing thing on your mind is exactly what we need to talk about. Uniquely tailoring your therapy to the needs of the moment is the best way to find confidence and collaboration in the therapeutic process.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries
  • Codependency
  • Communication Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Trauma
Read more about me
Map in Dallas, Texas for Philip Valentinetti therapy location.
9.0 miles from you
Picture of Ariana "Annie" Keesen, mental health therapist in Texas
Ariana "Annie" Keesen
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!


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Are We a Match?

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Picture of Ariana "Annie" Keesen, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

I specialize in helping my clients navigate anxiety, depression, trauma, life transitions, family of origin, issues pertaining to women, and self-esteem concerns. Whatever life has thrown at you, you don't have to carry it alone. I'd love to help!

Something to know about my approach is:

I utilize a blend of Cognitive Behavioral Therapy, Internal Family Systems, Person Centered, and Trauma Focused (when necessary). I value an inclusive, collaborative environment and will use the approach that fits you and your unique needs best!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Perfectionism
  • Relationships
  • Trauma
Read more about me
Map in Dallas, Texas for Ariana "Annie" Keesen therapy location.
9.0 miles from you
Picture of Dr. Dwight D. LaVan, mental health therapist in Texas
Dr. Dwight D. LaVan
Together, we will:

Discover new ways of coping, dealing with stress and anxiety in a more positive and productive way. We will discover the root cause of your issue, and find ways to help you manage it, while establishing a healthy foundation.


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Are We a Match?

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Picture of Dr. Dwight D. LaVan, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping, dealing with stress and anxiety in a more positive and productive way. We will discover the root cause of your issue, and find ways to help you manage it, while establishing a healthy foundation.

Something to know about my approach is:

I approach counseling in a very motivational and eclectic way while remaining spiritual in nature.

FOCUS AREAS:
  • Addictive Behaviors
  • Alcohol
  • Codependency
  • Court-Ordered Therapy
  • Loving Someone with Addiction
  • Recovery
  • Substance Use
Read more about me
Map in Dallas, Texas for Dr. Dwight D. LaVan therapy location.
9.4 miles from you