Jean Castle
Together, we will:
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJean Castle
Together, we will:
I'm trained in multiple therapies (CBT and DBT) that will assist in identifying the thoughts and patterns that are not working to get you where you want to be. When we can change a situation we will, when we can’t, we’ll find a different way.
Something to know about my approach is:
I help clients see new perspectives, rewrite narratives in their lives, and discover self-awareness. Working towards healthy perceptions of self and building strong relationships helps clients to establish a more capable peaceful environment.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Depression
- Law Enforcement
- LGBTQ+
- Men
- Veterans/Military Families
- Women
Elizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Cargle
Together, we will:
By using a combination of cognitive-based skills, mindfulness and solution focused therapy clients can expect to take away the tools needed to live improved and fulfilled lives.
Something to know about my approach is:
I provide a person-centered and trauma-informed therapeutic environment by utilizing compassion, open-mindedness and genuineness to help others navigate and make progress towards their intrapersonal and relationship goals.
FOCUS AREAS:
- Alcohol
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Depression
- Eating Disorders
- Families
- Grief
- LGBTQ+
- Life Transitions
- Manic Depression
- Motherhood
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Substance Use
- Trauma
- Women
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Piera Kempner
Together, we will:
As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPiera Kempner
Together, we will:
As a LCSW, I expect us to find humor and fun in our sessions, manage stressors, anger, and setbacks together, and foster acceptance and growth. I will provide compassion, empathy, and understanding in a nonjudgmental and open space.
Something to know about my approach is:
I'll use trauma-informed care to understand how past struggles affect your current life. Through cognitive behavioral therapy, we'll explore how your thoughts, feelings, and actions interact, and work on improving them in a safe space.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Kimberly Sagers
Together, we will:
get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimberly Sagers
Together, we will:
get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.
Something to know about my approach is:
I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Disenfranchised Grief
- Postpartum
- Sex Therapy
- Sexual Abuse
Meredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMeredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
Something to know about my approach is:
I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Childhood Trauma
- Creatives
- Family Dynamics
- Family of Origin
- Life Transitions
- Perfectionism
- Personal Growth
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