Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.
I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
I believe in taking a collaborative approach to helping clients. We will work together to better understand your struggles so that you can adjust behaviors and develop new coping skills to support you in achieving positive outcomes.
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
Essential Counseling Group strives to help you become your best self. We service individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, grief etc. We believe that there is power in simply bein
Essential Counseling Group (ECG) is a collective of Licensed Therapists with real-world & professional clinical skills. We provide a variety of specialties including individual psychotherapy, couples counseling, trauma-focused therapy, grief etc.
Help support you on your path to victory, healing, and growth.
Help support you on your path to victory, healing, and growth.
We provide a safe virtual space where you feel comfortable to open up and process life struggles. We take a personal and relational approach to help support you in meeting your goals.
explore what brought you to counseling and examine the physical, emotional, cultural, and social aspects of your life. We will do this through casual conversation. You can get stronger, feel better, and learn skills to help with life's challenges.
explore what brought you to counseling and examine the physical, emotional, cultural, and social aspects of your life. We will do this through casual conversation. You can get stronger, feel better, and learn skills to help with life's challenges.
I use Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Play Therapy techniques to encourage, guide, and provide you tools to help with life's challenges, improve mental well-being, and work toward growth.