The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
The goal is to create a comprehensive plan for setting and achieving goals; help to facilitate behavioral change; assist in helping to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping.
My approach depends on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach. With children, I prefer to utilize play-focused modalities including play therapy and sandtray therapy. EMDR is also available.
Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.
Talk. Discuss. Explore. We will find ourselves on a journey to discover what was, what is, what's necessary and unnecessary, and WHAT, if anything, you are able and WILLING to do about it.
It's important to know that the sum of our experiences is what brought us to today, but beyond that the challenge to acknowledge accept and act can be difficult. Regardless, it doesn't matter when you start, it just matters that you start.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
Collaboratively work toward goals that you establish from your values system and develop personal confidence, growth, and clarity to your desired lifestyle.
Collaboratively work toward goals that you establish from your values system and develop personal confidence, growth, and clarity to your desired lifestyle.
I am a very interactive and charismatic person that involves lots of life enhancing tools, education, and assessments for growth. I am prudent about the timing of strong approaches when needed that is honest and fair.