Sonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
Something to know about my approach is:
I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Communication Skills
- Confidence
- Depression
- Disordered Eating
- Fears and Phobias
- First Generation Issues
- Grief
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Inner Child
- Intergenerational Trauma
- Job Stress
- Life Transitions
- Mind-Body Connection
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Spirituality
- Trauma
- Women
Meredith McNamee
Together, we will:
Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith McNamee
Together, we will:
Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.
Something to know about my approach is:
I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.
FOCUS AREAS:
- Anxiety
- Body Image
- Eating Disorders
- Harm OCD
- Intuitive Eating
- Obsessive-Compulsive Disorder (OCD)
- Religious Trauma
Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC
Together, we will:
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC
Together, we will:
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
Something to know about my approach is:
I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
FOCUS AREAS:
- Addictions
- ADHD Testing
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Anxiety Management
- Anxiety Medication
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- COVID-Related Stress and Anxiety
- Depression
- Diabetes
- Drug Use
- Eating Disorders
- Emotional Disturbance
- Geriatric
- Grief
- Headaches
- Hypertension
- Insomnia and Sleep Problems
- LGBTQ+
- Men
- Mental Disorders
- Mood Disorders
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychiatric Assessment and Diagnosis
- Psychosis
- Schizophrenia
- Self-Esteem
- Substance Abuse Intervention
- Substance Abuse Prevention
- Substance Use
- Substance Use Disorders
Andrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Something to know about my approach is:
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Athletes
- Chronic Pain
- Depression
- Disordered Eating
- Sports
Kelly Nevarez
Together, we will:
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelly Nevarez
Together, we will:
We'll collaborate on setting achievable goals and develop practical strategies to overcome obstacles. Through ongoing dialogue and feedback, we'll work towards building resilience and empowering you to lead a more fulfilling life.
Something to know about my approach is:
In our sessions, you'll experience a collaborative process where we identify and challenge unhelpful thoughts and behaviors. Expect a supportive and non-judgmental environment aimed at fostering growth and positive change.
FOCUS AREAS:
- Anxiety
- Boundaries
- Burnout
- Christian Counseling
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Postpartum
- Postpartum Depression
- Premarital Counseling
- Relationships
- Self-Acceptance
- Self-Esteem
- Trauma
- Work Stress
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