understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.
understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.
as a 26-year Army Veteran, I understand the importance of collaboration and teamwork. I use multiple treatment methods based on your unique situation, make-up, and goals. We can work towards a brighter future filled with hope and possibility.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.
seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.
My approach to therapy is straight forward, rooted in a strengths model rather than a deficit model. This means I do not see people as broken and I believe everyone has what they need to heal. My role is to help you access your inner strengths.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.