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Find Self Harm Therapists & Counselors in Victoria, TX.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Victoria, the suburbs of Victoria, other nearby places such as Fulshear, Richmond, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Victoria, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Mariam Odu-Onikosi, mental health therapist in Texas
Mariam Odu-Onikosi
Together, we will:

Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.


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Picture of Mariam Odu-Onikosi, mental health therapist in Texas
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Together, we will:

Developed tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.

Something to know about my approach is:

My approach is solution-focused, providing you with tools I honed over years. I aim to equip you with five tools that you can carry with you at all times. Together, we'll address current issues, gaining control over your thoughts and body.

FOCUS AREAS:
  • Acute Stress
  • Addictions
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Anxiety Medication
  • Aspergers
  • Assessments for Children
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Avoidant Personality Disorder
  • Behavioral Disorders
  • Behavioral Issues
  • Biracial Men
  • Bisexuality
  • Borderline Personality
  • Child Behavior Issues
  • Child Disorders
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Childrens Sleep
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Dependent Personality Disorder
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Eating Disorders
  • Elder Care Issues
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Regulation
  • Families with Autism-related challenges
  • Financial Stress
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Geriatric
  • High Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Histrionic Personality Disorder
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Interracial Relationships
  • Job Stress
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • Manic Depression
  • Medical Trauma
  • Mental Disorders
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Personality Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Premenstrual Dysphoric Disorder (PMDD)
  • Prenatal
  • Pre-Teens
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
  • Psychosis
  • PTSD from Abuse
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Relationship Trauma
  • Schizoaffective Disorder
  • Schizoid Personality Disorder
  • Schizophrenia
  • Seasonal Depression
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Senior Citizens
  • Sexual Abuse
  • Sexual Issues
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Suicidal Ideation
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Thinking Disorders
  • Trauma
  • Trauma From Abuse
  • Weight Management
  • Young Adults
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Mariam Odu-Onikosi remote and phone therapy in Texas
Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


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Picture of Tonya Tai Pulis, mental health therapist in Texas,
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
Read more about me
Tonya Tai Pulis remote and phone therapy in Texas,
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Picture of Mikayla Downs, mental health therapist in Texas
Mikayla Downs
Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.


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Are We a Match?

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Picture of Mikayla Downs, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.

Something to know about my approach is:

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Family Conflict
  • Grief
  • Health Anxiety
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Spirituality
Read more about me
Mikayla Downs remote and phone therapy in Texas
Picture of Zainab Sajjad, mental health therapist in Texas
Zainab Sajjad
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.


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Are We a Match?

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Picture of Zainab Sajjad, mental health therapist in Texas
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Take Our Survey
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.

Something to know about my approach is:

While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Zainab Sajjad remote and phone therapy in Texas
Picture of Julie Chinni, mental health therapist in Texas
Julie Chinni
Together, we will:

Discuss any concerns you may be having that relate to family issues, substance abuse, mental health conditions, emotional wellness, grief, criminal behavior, divorce, trauma, abuse, phobias, self-care, weight and body-image, and/or anger management.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Chinni, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss any concerns you may be having that relate to family issues, substance abuse, mental health conditions, emotional wellness, grief, criminal behavior, divorce, trauma, abuse, phobias, self-care, weight and body-image, and/or anger management.

Something to know about my approach is:

I emphasize focusing on the client trusting themselves, decreased insecurity, and helping the client to clarify and accomplish their own solutions to problems. It is important for the client to feel empowered over their own mental health.

FOCUS AREAS:
  • Communication Skills
  • Cutting
  • Depression
  • Grief
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Harm
  • Self-Worth
  • Trauma
  • Work-Life Balance
Read more about me
Julie Chinni remote and phone therapy in Texas