Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
Vulnerability can feel overwhelming, uncharted, or even threatening. I believe it's also hopeful. I use an integrated, holistic approach to foster connection and safety while empowering clients to discover emotional regulation and healing.
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
Discover your strengths and opportunities for growth and healing. We will take risks, have insightful conversations, and laugh together. We will practice new ways to interact/communicate. Last, but not least, we will celebrate your victories!
I take a relational approach to therapy and aim for my office to be a safe space for you to learn how to connect deeply to yourself and others.
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
explore what is troubling you, come up with a plan to improve your situation, and work on the plan collaboratively. I find it's always better to go through difficult situations when you have as much support as possible.
I highly value empathy, giving you time to express yourself, and utilizing evidenced-based practices to help you improve your situation. This often involves things to work on outside of therapy.
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
help you to process and think more clearly about your life and relationships so that you can feel equipped to continue this process once you are done with counseling.
I believe we are whole people made up of different parts. I may ask questions about various things such as physical health, faith background or family background to get a more full picture of your story.