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Collaborate and discuss the goals and expectations that you want to accomplish in therapy and move forward together.
Collaborate and discuss the goals and expectations that you want to accomplish in therapy and move forward together.
My approach is strength based, trauma focused from a holistic client centered perspective.
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
I provide new strategies, share insights, invite discussion, and share resources. My clients have told me that the way I use humor and ask questions helps them gain a new understanding of their partner, communicate more easily, and have fun together!
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
I can help guide you through the challenges you are facing. Life is full of stress, now more than ever. Having the right support and guidance is essential to coping with it all and living at your best!
I can help guide you through the challenges you are facing. Life is full of stress, now more than ever. Having the right support and guidance is essential to coping with it all and living at your best!
I help my clients find a way to cope with stress and trauma, I provide a safe space to explore and overcome overwhelming thoughts and feelings by using specialized treatment methods.
identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.
identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.
I create a safe space where you can come, free of judgment, to take a deep dive into whatever has been troubling you. I welcome adults of all ages, identities, cultural backgrounds, and belief systems, and strive to honor your unique experiences.