Tackle the hurdles of personal, professional, relational, and race-related stress in our high-achieving society. You don’t have to face it solo; let’s embrace this journey towards a rewarding life, side by side.
Tackle the hurdles of personal, professional, relational, and race-related stress in our high-achieving society. You don’t have to face it solo; let’s embrace this journey towards a rewarding life, side by side.
I harmoniously weave psychodynamic and behavioral therapies, enriched by my certification in dialectical behavior therapy. As a Prepare/Enrich facilitator, I'm passionate about nurturing stronger, happier relationships through skill development.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise
Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.
Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!
Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!
It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.
I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.