Find Stress Therapists & Counselors in Wichita Falls, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Wichita Falls, the suburbs of Wichita Falls, other nearby places such as Keller, North Richland Hills, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Wichita Falls, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (270 total therapists)
Insurance
Showing 1 - 5 (270 total therapists)
Filters:
Picture of Lendy Nicholson, mental health therapist in Texas
Lendy Nicholson
Together, we will:

I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Lendy Nicholson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am passionate about helping individuals and families find their voice. I believe in the power of our stories and that we can determine how experiences shape us. I provide a safe place for you to unpack hurts and begin the journey of healing.

Something to know about my approach is:

I use my experiences as a therapist, teacher, and parent to help individuals and families who are experiencing the challenges that come from adverse childhood experiences find hope and healing.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Depression
  • Family Conflict
  • Parenting Skills
  • School Issues
  • Stress
Read more about me
Lendy Nicholson remote and phone therapy in Texas
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nati Leal, mental health therapist in Texas
Nati Leal
Together, we will:

Together we will explore your life's struggles and prioritize your needs. We will work on developing a plan that will move you along your healing journey. Clients will learn how to cope, resolve conflict, and process their thoughts and feelings.


View Profile

Are We a Match?

Take Our Survey
Picture of Nati Leal, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your life's struggles and prioritize your needs. We will work on developing a plan that will move you along your healing journey. Clients will learn how to cope, resolve conflict, and process their thoughts and feelings.

Something to know about my approach is:

My approach is eclectic in nature and is specifically tailored to your needs. I mainly use techniques from Cognitive Behavioral Therapy, and occasionally adapt other techniques my clients may benefit from. Therapy goals are centered around you.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Child or Adolescent Therapy
  • Children
  • Children With Parents Diagnosed or Passed From Cancer
  • Chronic Stress
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Mild Depression
  • Parenting Children With ADHD
  • Parenting Skills
  • Pre-Teens
  • Teen Depression
  • Test/Performance Anxiety
  • Young Women
Read more about me
Nati Leal remote and phone therapy in Texas
Picture of Jessica Eiseman, mental health therapist in Texas
Jessica Eiseman
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Eiseman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how we can often times feel stuck and uncertain. Even when we have a plan there are still many unknowns and not knowing is hard. I help you learn to navigate where you are in this moment, while giving you tools to move forward.

Something to know about my approach is:

I attempt to create a calming, secure, supportive space that also allows for some humor. I am both guiding and collaborative. Together we will create a plan, practice skills, and find solutions so that you can live the life that you desire.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empowering Women
  • Imposter Syndrome
  • Motherhood
  • Social Isolation
  • Trauma
  • Women
  • Work Stress
Read more about me
Jessica Eiseman remote and phone therapy in Texas
Picture of Pare Underwood, mental health therapist in Texas
Pare Underwood
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.


View Profile

Are We a Match?

Take Our Survey
Picture of Pare Underwood, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.

Something to know about my approach is:

After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Blended Families
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Depression
  • Divorce and Separation
  • Intimacy
  • Narcissism
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Pare Underwood remote and phone therapy in Texas