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Find Sleep Problems / Insomnia Therapists & Counselors in Wichita Falls, TX.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Wichita Falls, the suburbs of Wichita Falls, other nearby places such as Keller, North Richland Hills, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Wichita Falls, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
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Showing 1 - 5 (53 total therapists)
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Picture of Amber Adams, mental health therapist in Arizona, Florida, Texas
Amber Adams
Together, we will:

In a session with me, we will work together to learn new and healthy ways of coping, identify and express emotions both past and current, and continue to make steps forward for a future worth living.


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Picture of Amber Adams, mental health therapist in Arizona, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In a session with me, we will work together to learn new and healthy ways of coping, identify and express emotions both past and current, and continue to make steps forward for a future worth living.

Something to know about my approach is:

As a therapist, my goals are your goals. Although we all have different puzzles in our life we are trying to overcome I believe we all have the capability and inner strength to to process and work through those experiences.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Complex Trauma
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Amber Adams remote and phone therapy in Arizona, Florida, Texas
Picture of Jacquel McCadney, mental health therapist in Ohio, Texas
Jacquel McCadney
Together, we will:

Work at finding how we can best improve, and/or maintain a healthy and positive quality of life. We will explore overall thoughts, to evaluate if medication is needed. If so, identifying best options that are safest, and tailored to your needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Jacquel McCadney, mental health therapist in Ohio, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work at finding how we can best improve, and/or maintain a healthy and positive quality of life. We will explore overall thoughts, to evaluate if medication is needed. If so, identifying best options that are safest, and tailored to your needs.

Something to know about my approach is:

That I am open-minded. I like to listen and engage with my patients to truly understand their needs. I like to look at things from a holistic perspective. I am a team player, and I value feedback. I provide medication management.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Manic Depression
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Schizophrenia
Read more about me
Jacquel McCadney remote and phone therapy in Ohio, Texas
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Picture of Marie Steffens, mental health therapist in Maryland, Texas
Marie Steffens
Together, we will:

Evaluate what is causing your distress and determine the best course of healing or managing your symptoms to benefit you. We will work together to establish coping skills and providing alternative ways to address the previous ruts in life.


View Profile

Are We a Match?

Take Our Survey
Picture of Marie Steffens, mental health therapist in Maryland, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Evaluate what is causing your distress and determine the best course of healing or managing your symptoms to benefit you. We will work together to establish coping skills and providing alternative ways to address the previous ruts in life.

Something to know about my approach is:

I believe healing is developed through practicing small steps, developing momentum along the therapeutic journey. Everyone's journey of making progress is different and I celebrate each person's unique style of growing and healing.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Healing From Relationships
  • Relationships
  • Trauma
  • Worrying
Read more about me
Marie Steffens remote and phone therapy in Maryland, Texas
Picture of Marco Villegas, mental health therapist in Texas
Marco Villegas
Together, we will:

Explore and figure out what's keeping you from living the life that you crave and deserve. We will work towards raising your baseline from just "maintaining or surviving" and steadily raise it or move it towards "thriving".


View Profile

Are We a Match?

Take Our Survey
Picture of Marco Villegas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and figure out what's keeping you from living the life that you crave and deserve. We will work towards raising your baseline from just "maintaining or surviving" and steadily raise it or move it towards "thriving".

Something to know about my approach is:

Through a safe, collaborative and non-judgemental environment I will work with you to regain your balance, achieve success, and find lasting peace in both your personal and professional life.

FOCUS AREAS:
  • Acculturation Issues
  • Adult ADHD
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Existential Issues
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Life Transitions
  • Men
  • Self-Esteem
  • Stress
Read more about me
Marco Villegas remote and phone therapy in Texas
Picture of Sylva D. Frock, mental health therapist in California, Texas
Sylva D. Frock
Together, we will:

Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Sylva D. Frock, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to create a therapeutic relationship where you will feel both safe and challenged. Our work will increase your ability to live more self-attuned and to integrate the many aspects of self, your relationships and your life.

Something to know about my approach is:

My clients say that I am easy-going, a good communicator, direct but also warm and deeply empathic, very insightful and have a great sense of humor. I’m very experienced and able to tailor my therapeutic approach to best meet your needs and goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • LGBTQ+
  • LGBTQ Family Development
  • Mind-Body Connection
  • Neurodivergence
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Spirituality
  • Transgender
Read more about me
Sylva D. Frock remote and phone therapy in California, Texas