I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
We will work at your pace. I help smart, sassy, successful, and intelligent people feel more genuine and accepting of themselves so that they can feel comfortable in social situations and enjoy them.
Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
We are highly collaborative and enjoy providing information about and options for treatment. This process begins with a free, virtual consultation with Dr. LaFleur, when she'll share details about our approach to meeting the specific goals you have.
implement different strategies within your journey and discover what is working for you and what may not be working and how to take positive gains towards the changes that you want to encounter.
implement different strategies within your journey and discover what is working for you and what may not be working and how to take positive gains towards the changes that you want to encounter.
I like to use a person centered approach where I can walk alongside you and allow you to take the lead in setting your goals. As we work together, other approaches may be used depending on how you are progressing in reaching your goals.
My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.
My clients balance hectic schedules with multiple responsibilities. Career, family, and social stressors--we're all feeling it. Healthy boundaries, communication skills, burnout prevention and addressing self-defeating thinking are starting points.
Clients who are seeking treatment for Anxiety Disorders, Stress and Burnout, and Divorce/Breakups will find compassionate understanding, empowerment, and relief. I'm integrative in my approach and have a wide variety of effective approaches to share.