Kirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
Something to know about my approach is:
I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Families
- First Responders
- Insomnia and Sleep Problems
- Military Service
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Aymara Valladares
Together, we will:
Aymara is a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. She specializes in anxiety, depression, ADHD, stress management and behavioral difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Aymara is a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. She specializes in anxiety, depression, ADHD, stress management and behavioral difficulties.
Something to know about my approach is:
Her therapeutic approach is geared to provide all clients a safe and nurturing environment to address the challenges of everyday life while paving the way to make the desired changes.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use
- Trauma
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Jasmine Travis
Together, we will:
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
Something to know about my approach is:
I am an eclectic psychotherapist who pulls from various frameworks to meet you where you are and tailor treatment to you. Life is tough. I aim to help my clients see that they are tougher.
FOCUS AREAS:
- Anxiety
- Birth Trauma
- Childhood Trauma
- Depression
- Functional Anxiety
- High-Functioning Depression
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Racial Trauma
- Religious Trauma
- Seasonal Depression
- Secondary Trauma
- Social Anxiety
- Social Skills
- Trauma From Abuse
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War Trauma
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