Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
Online Only

My approach to therapy: I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
Accepting Clients
Online Only

My approach to therapy: I draw from a variety of strategies that are backed by the most research support (CBT, DBT, and ACT). We won't be wedded to one approach, though! I value tailoring approaches to fit my clients' needs, so this is something we'll talk about together.
Accepting Clients
Online Only

My approach to therapy: I have several different modalities that are utilized in sessions and enjoy meeting the client where they are and providing different support to each individual person as needed. Some modalities include CBT, DBT, IFS, MI, and Self Compassion.
Accepting Clients
Online Only

My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Accepting Clients
Online Only

My approach to therapy: With me, expect a safe space where you are seen and heard. I am trained in several approaches that can create new insights about your feelings and behaviors.
Accepting Clients
In-Person or Online

My approach to therapy: My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.
Accepting Clients
Online Only

My approach to therapy: It's integrative and I tailor it to your unique needs. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness.
Accepting Clients
In-Person or Online

My approach to therapy: At Telespera Counseling, we welcome individuals from all backgrounds, cultures, and orientations. Our mission is to provide a judgment-free, supportive environment where your beliefs, values, identity, and preferences are fully respected. No matter w
Accepting Clients
Online Only
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