Browse > Utah > St. George > Shame

Find Shame Therapists & Counselors in St. George, UT.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown St. George, the suburbs of St. George, other nearby places such as Henderson, Flagstaff, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

St. George, UT Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Tiffani Pestotnik, therapist in Utah
Tiffani Pestotnik
Together, we will:

It is my hope to create a safe and supportive atmosphere, that is tailored to my clients individual needs. From kids to adults, I work to better your understanding, insight and communication skills.


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Picture of Tiffani Pestotnik, therapist in Utah
VIEW PROFILE
Together, we will:

It is my hope to create a safe and supportive atmosphere, that is tailored to my clients individual needs. From kids to adults, I work to better your understanding, insight and communication skills.

Something to know about my approach is:

I utilize Solution Focused Therapy, ACT, CBT as well as other modalities.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Communication Issues
  • Depression
  • Life Transitions
  • Self Esteem & Confidence Issues
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Tiffani Pestotnik remote and phone therapy in Utah
Picture of Christy Kane, therapist in Utah
Christy Kane
Together, we will:

I invite you to come visit with me, ask me questions and learn how I can meet your needs. Come tell me what your goals are and let's start the healing journey, together. I offer a nonjudgemental, safe space for you.


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Picture of Christy Kane, therapist in Utah
VIEW PROFILE
Together, we will:

I invite you to come visit with me, ask me questions and learn how I can meet your needs. Come tell me what your goals are and let's start the healing journey, together. I offer a nonjudgemental, safe space for you.

Something to know about my approach is:

Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Co-parenting
  • Depression
  • Engagement and Marriage
  • Grief and Loss due to addiction
  • Marriage Counseling
  • Mood Disorders
  • Parenting Skills
  • Partners & Family of Addiction
  • Past Abuse
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Sexual abuse recovery
  • Trauma Recovery
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Christy Kane remote and phone therapy in Utah
Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Kavita Sekhsaria
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.


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Picture of Kavita Sekhsaria, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Our goal is to alleviate distress, achieve clarity, and ultimately, feel better. I aim to create a space that is safe, inclusive, and non-judgmental – where you get to lead the way.

Something to know about my approach is:

I aim to use a strengths based approach to work collaboratively with you to understand your distress and its origins, to relieve suffering, and move towards healing and reaching your full potential.

FOCUS AREAS:
  • Confidence and Self-worth
  • Faith and Spirituality
  • Finding Meaning or Purpose
  • Marriage
  • Marriage Counseling
  • Pre-Marital Counseling
  • Relationship Conflict
  • Relationship Distress
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Kavita Sekhsaria remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Generalized Anxiety
  • Health Anxiety
  • Life Transitions
  • Relationship Patterns
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Veterans / Military Families
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Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. Being understood and validated is key to creating sustainable changes for a happier and healthier life without the need for therapy.


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Picture of Laura Riss, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. Being understood and validated is key to creating sustainable changes for a happier and healthier life without the need for therapy.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Depression
  • Early childhood trauma and its adult manifestations
  • Food and Eating Concerns
  • Interpersonal Problems
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin