We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness before things became so overwhelming.
Together we will work to explore patterns, help understand trauma, engage with healthy coping, and help minimize safety concerns. We will be a team, and collaborate consistently to meet your needs and obtain a level of peace in your life.
Together we will work to explore patterns, help understand trauma, engage with healthy coping, and help minimize safety concerns. We will be a team, and collaborate consistently to meet your needs and obtain a level of peace in your life.
I am trauma centered and strength based in my approach. My goal is to provide a safe, supportive environment to help achieve wellbeing. I also enjoy building meaningful therapeutic relationships with clients that show care and validation.