Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.
We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.
tackle issues of the past, present, and future. We will challenge negative thinking patterns and old behaviors that are just not working for you. We will build self-confidence, self-worth, self-concept, and value while embracing your strengths.
tackle issues of the past, present, and future. We will challenge negative thinking patterns and old behaviors that are just not working for you. We will build self-confidence, self-worth, self-concept, and value while embracing your strengths.
Comfort, peace, and security is what I strive for in a therapy session. My clients feel a sense of release and freedom and know that it is a space where they are free to do so. All of the clinicians in my group practice desire to create that space.
We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.
We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.
Acceptance and Commitment Therapy, a foundation for my practice, encourages mindfulness - a practice of taking a step back from the immediacy of the moment - to make deliberate decisions about how to move forward.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
I believe that counseling is a journey to healing and working towards becoming your authentic selves. Together, we will develop strength, appreciation, trust, self-love, and healing.
My approach to therapy is holistic. My therapeutic style is interpersonal, humanistic, and client-centered; during sessions.