Browse > Virginia > Charlottesville > Panic Attacks

Find Panic Attacks Therapists & Counselors in Charlottesville, VA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Charlottesville, the suburbs of Charlottesville, other nearby places such as Leesburg, Harrisonburg, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Charlottesville, VA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
Read more
Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
Filters:
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
Alan Jacobson
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Alan Jacobson, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Neva...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.

Something to know about my approach is:

My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Panic Attacks
  • Public Speaking
  • Self-Esteem
  • Sports
  • Working Professionals
Read more about me
Alan Jacobson remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Ham...
Picture of Katie Noel Sherwood, mental health therapist in Virginia
Katie Noel Sherwood
Together, we will:

I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Katie Noel Sherwood, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.

Something to know about my approach is:

I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Coaching
  • Codependency
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Friendships
  • Grief
  • Infertility
  • Life Transitions
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Relationship Conflict
  • Secondary Trauma
  • Sexual Abuse
  • Trauma
  • Women
Read more about me
Katie Noel Sherwood remote and phone therapy in Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
Nicole Brzozowski
Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Brzozowski, mental health therapist in District Of Columbia, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.

Something to know about my approach is:

My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Family of Origin
  • Feeling Stuck
  • Identity
  • Life Transitions
  • Mindfulness
  • Moving and Relocation
  • Multicultural Identity
  • Relationships
  • Self-Compassion
  • Stress
  • Trauma
Read more about me
Nicole Brzozowski remote and phone therapy in District Of Columbia, Virginia
Picture of Kim McLeod, mental health therapist in Virginia
Kim McLeod
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim McLeod, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.

Something to know about my approach is:

I specialize in helping clients with depression and anxiety. I'm passionate about assisting single adults with life stage concerns and finding life purpose. I also work with couples in dating, engagement, and early marriage stages.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Kim McLeod remote and phone therapy in Virginia
Picture of Laura Cahill, mental health therapist in Virginia
Laura Cahill
Together, we will:

Work through the process of understanding and recovering from the past, to be fully present to life now, and to build your life worth living. We will focus on building the skills needed to understand, manage and interact with your feelings


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Cahill, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through the process of understanding and recovering from the past, to be fully present to life now, and to build your life worth living. We will focus on building the skills needed to understand, manage and interact with your feelings

Something to know about my approach is:

I approach the time we have in therapy as an opportunity to work as a team to help you to begin to feel more in control of your inner and outer life. Helping you to step back from the battle-not by retreating, but by learning new skills to recover.

FOCUS AREAS:
  • Adjustment Disorders
  • Childhood Trauma
  • Emotional Regulation
  • Mood Disorders
  • Substance Use
  • Trauma
Read more about me
Laura Cahill remote and phone therapy in Virginia