As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
As a PMHNP, I aim to work collaboratively with you, respecting your pace and providing a non-judgmental environment. Together, we'll address your mental health needs, break down stigmas, and promote better mental health.
I use proven methods to provide care tailored to your needs. I value empathy, respect, and confidentiality, ensuring you feel heard and involved in your treatment. My diverse background enhances my ability to understand and support you.
Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
I may utilize somatic interventions like EMDR in conjunction with talk therapy. We focus on the whole person in session which can include mental, physical, spiritual, social and financial health. I have an interest in holistic and community healing.
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
Do the hard work to heal your body, brain, and spirit. We will walk down life's darker paths together to come to a place of healing and light. We will discover that today day not have to be a predictor of tomorrow and that life can look different.
I truly am a holistic provider. I utilize a client tailored, trauma informed approach, including brainspotting, walk and talk therapy, somatic work, spiritual work, and mindfulness approaches.
As a LCSW, I aim to build a trusting relationship, work collaboratively with you, and foster your personal growth. I'll provide a safe, non-judgmental space for self-expression and help you gain deeper self-awareness over time.
As a LCSW, I aim to build a trusting relationship, work collaboratively with you, and foster your personal growth. I'll provide a safe, non-judgmental space for self-expression and help you gain deeper self-awareness over time.
I use a variety of techniques including Cognitive Behavioral Therapy, Trauma-Focused CBT, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I also use tools like Genograms and Eco maps to understand your situation better.