Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
I take a strength based holistic perspective. This means I'll ask you about your thoughts and behaviors, your family history as well as your environment to understand who you are as an individual in the wider context of your life.
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
I work alongside my clients, engaging in a collaborative effort to establish treatment goals that are effective and authentic to you. In order to address your unique needs, I draw upon a range of modalities such as MI, CBT, and EMDR.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you and find a path forward to the life you envisioned.
Explore your desires for your life, set achievable goals, and pave the way to a peaceful, happier you. Let's reduce anxiety, lift feelings of depression, and embrace the serenity that awaits.
Explore your desires for your life, set achievable goals, and pave the way to a peaceful, happier you. Let's reduce anxiety, lift feelings of depression, and embrace the serenity that awaits.
I embrace your unique journey, I use proven techniques tailored to your needs. I create a open and supportive space for individuals to explore their thoughts and emotions. I use an eclectic and person centered approach to meet you where you are.
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
I prioritize acceptance and attuned sensing to create a therapeutic experience that opens up possibilities for safe exploration and change. We often have unrecognized wisdom and strengths that can be fully and joyfully discovered together.