I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I specialize in recovery from trauma/ PTSD associated to relationships in the present and the past, including grief. I also provide attachment-based, sex-positive couples counseling for open relationships, ethical non-monogamy, polyamory, and kink.
work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.
work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.
I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.
Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.
Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.
I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. Deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to support you.
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a more conventional path in the past, and now find yourself in transition? I am here to guide you.
Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a more conventional path in the past, and now find yourself in transition? I am here to guide you.
I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.