Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: In therapy I will help you identify what matters most and the barriers preventing you from achieving your goals. I use a person-centered approach - you are the expert in your life. My role is to listen, and provide tools to help you be you best.
Accepting Clients
Online Only
My approach to therapy: My approach is collaborative, compassionate, and non-judgmental. I see you as the expert and author of your own life, and consider your struggles understandable based on your past experiences.
Accepting Clients
Online Only
My approach to therapy: I believe that everyone has their own, unique answers to their issues. My role is to, first help you discover your own true worthiness. Then to help you find your answers and put them into practice to become a confident successful, 'true' you.
Accepting Clients
Online Only
My approach to therapy: I use evidence-based practices to help clients unpack the harmful and unhelpful messages they have internalized about themselves from childhood, traumatic experiences, or from just being a human in this world.
Accepting Clients
Online Only
My approach to therapy: I operate from a strength-based and solution-focused lens. I aim to help my clients gain greater self-acceptance, healing, hope, and the strength within themselves to find solutions that work for them.
Accepting Clients
Online Only
Join a community workshop with one of our leading therapists using the code WELCOME.
My approach to therapy: I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Accepting Clients
Online Only
My approach to therapy: I keep it real with my clients. I want you to feel like you're talking to a real person, not a robot or a Freudian caricature! I use a strengths-based approach, while always keeping the focus on what it is you want to get out of therapy.
Accepting Clients
Online Only
My approach to therapy: In addition to traditional talk therapy, I use CBT and schema therapy to help clients address irritational thoughts and maladaptive beliefs that may be impacting their mental health so that they can get to the root problem and make lasting changes.
Accepting Clients
Online Only
My approach to therapy: I listen carefully to what's bringing you in to see me. People that I talk to paint me a picture of what's going on in their lives and that helps me to understand how to help them help themselves. My Approach is warm and collaborative and I seek to build a relationship with you from the first session to the very last.
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I don’t sit back—I get in the trenches with your child. Together, we’ll explore what’s driving the behaviors and build skills for lasting change. I believe in supporting both the child and the family every step of the way.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.
At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Regence.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Before you start therapy, the first thing you should do is verify your outpatient Regence therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.
To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Regence plans.
If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.
Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.
With Mental Health Match, finding a qualified therapist near you who takes Regence therapy coverage is easy! Start by browsing in-network experts above or by using our free therapist matching tool.