create a safe and trusting relationship, deeply understand the problem/symptoms that led you to therapy together, set goals, and explore what a happy life looks like for you and how we can get you to that point.
create a safe and trusting relationship, deeply understand the problem/symptoms that led you to therapy together, set goals, and explore what a happy life looks like for you and how we can get you to that point.
I believe every person possesses an intuition and the innate knowledge to heal, grow, move forward, and create change. I enjoy helping clients improve self-awareness and develop a healthy understanding and relationship with their emotions.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
My training as a Marriage and Family Therapist helps me develop holistic impressions of my clients. It has helped me successfully treat Men's issues, couples experiencing a variety of challenges, and individuals who experience and life transitions.
I employ humanistic, experiential, and psychodynamic approaches including attachment theory, Internal family systems, emotionally focused, narrative therapy, and Depth-Psychology to help my clients address the topics that are most important to them.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.