Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
LaShundra Vines
Together, we will:
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaShundra Vines
Together, we will:
Develop deep understanding and trust through open-ended discussion. I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs.
Something to know about my approach is:
I emphasize empathy, direct yet thoughtful communication, and staying up-to-date on therapeutic approaches. I assist couples as they navigate relationship issues, which often stem from unresolved betrayal trauma (whether they realize it or not!)
FOCUS AREAS:
- Childhood Issues
- Couples
- COVID-Related Stress and Anxiety
- Grief
- Major Depressive Disorder
- Parent-Child Relationship
- Postpartum Anxiety
- Relationships
- Teenagers
- Trauma
- Work-Life Balance
- Workplace Issues
- Worrying
Gabby Reeve
Together, we will:
Through individualized person-centered care I will work with you to face the problems you are experiencing and find a pathway to healing. Our time together will be rooted in partnership and collaboration.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGabby Reeve
Together, we will:
Through individualized person-centered care I will work with you to face the problems you are experiencing and find a pathway to healing. Our time together will be rooted in partnership and collaboration.
Something to know about my approach is:
We will move at the speed you set, and I’ll be there to show you the way to the health you deserve. You don’t have to face these challenges by yourself, I will be there to support you at every step.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Depression
- LGBTQ+
- Neurodivergence
- Self-Harm
- Suicidal Ideation
- Teenagers
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Tanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
Something to know about my approach is:
I use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including CBT, Motivational Interviewing, Solution Focused Brief Therapy. Let’s work together to create the life you want.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depressive Disorders
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Mood Disorders
- Mood Regulation
- Relationship Conflict
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress-Related Disorders
- Suicidal Ideation
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