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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Lacey, WA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Lacey, the suburbs of Lacey, other nearby places such as Lakewood, Puyallup, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lacey, WA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Debbie DeVries, mental health therapist in Washington
Debbie DeVries
Together, we will:

Heal old wounds, improve mental health, and develop healthy ways of coping and caring for yourself and others. Through therapy you will reconnect with your authentic self, creating a more fulfilling life and will come away with real change.


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Picture of Debbie DeVries, mental health therapist in Washington
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Together, we will:

Heal old wounds, improve mental health, and develop healthy ways of coping and caring for yourself and others. Through therapy you will reconnect with your authentic self, creating a more fulfilling life and will come away with real change.

Something to know about my approach is:

My approach is strength-based and client-centered, with a focus on coping skills, deep insight, and understanding. In each session, we will partner together to understand the origins of your challenges and resolve past and present difficulties.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Work-Life Balance
Read more about me
Debbie DeVries remote and phone therapy in Washington
Picture of Rana Pullom, mental health therapist in Montana, Washington
Rana Pullom
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step


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Picture of Rana Pullom, mental health therapist in Montana, Washington
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Are We a Match?

Take Our Survey
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step

Something to know about my approach is:

As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma-Related Disorders
Read more about me
Rana Pullom remote and phone therapy in Montana, Washington
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Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
Brian Polis
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.


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Are We a Match?

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Picture of Brian Polis, mental health therapist in California, Maryland, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.

Something to know about my approach is:

Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Identity
  • Relationships
  • Self-Harm
  • Suicidal Ideation
  • Trauma
Read more about me
Brian Polis remote and phone therapy in California, Maryland, Texas, Washington
Picture of Tracy L. Stewart, mental health therapist in Washington
Tracy L. Stewart
Together, we will:

Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.


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Picture of Tracy L. Stewart, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Explore what is happening for you, learn your strengths, and develop additional skills to move you to a place of increased ease.

Something to know about my approach is:

I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. Deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to support you.

FOCUS AREAS:
  • Anxiety Disorders
  • Child Behavior Issues
  • Complex Trauma
  • Couples
  • LGBTQ+
  • Mood Disorders
  • Neurodivergence
  • Personality Disorders
  • Sexual Health
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Tracy L. Stewart remote and phone therapy in Washington
Picture of Anne  Grisham-Pleas, mental health therapist in Washington
Anne Grisham-Pleas
Together, we will:

We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.


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Are We a Match?

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Picture of Anne  Grisham-Pleas, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.

Something to know about my approach is:

I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.

FOCUS AREAS:
  • Attachment Styles
  • Boundaries
  • Codependency
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Social Skills
  • Substance Use Disorders
Read more about me
Anne  Grisham-Pleas remote and phone therapy in Washington