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Find Shame Therapists & Counselors in Lacey, WA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Lacey, the suburbs of Lacey, other nearby places such as Lakewood, Puyallup, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Lacey, WA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (156 total therapists)
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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lauren Necesario Smith
Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.


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Picture of Lauren Necesario Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Assessments
  • Boundaries
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Mental Disorders
  • Psychosomatic Issues
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
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Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio...
Picture of Wendy Naiman, mental health therapist in Washington
Wendy Naiman
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In session, I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential.


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Picture of Wendy Naiman, mental health therapist in Washington
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In session, I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential.

Something to know about my approach is:

I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Couples
  • Family Trauma
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Understanding
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Map in Tacoma, Washington for Wendy Naiman therapy location.
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Picture of Emily Martin, mental health therapist in Washington
Emily Martin
Together, we will:

I will listen and discuss any areas of concern, or areas of focus that are important to you. We will discuss anything you are comfortable with from childhood to the here and now. Together we will discover the root of what brings you to therapy.


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Are We a Match?

Take Our Survey
Picture of Emily Martin, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will listen and discuss any areas of concern, or areas of focus that are important to you. We will discuss anything you are comfortable with from childhood to the here and now. Together we will discover the root of what brings you to therapy.

Something to know about my approach is:

I am a person-centered therapist who uses a holistic lens for our work. This means I create a care plan specific to you and your needs and focus on you as a whole person discussing areas like- mental, physical, emotional, spiritual, and sexual.

FOCUS AREAS:
  • Adjustment Issues
  • Attachment Styles
  • Burnout
  • Depression
  • Functional Anxiety
  • Grief
  • Identity
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Self-Acceptance
  • Self Care
  • Self-Image
  • Stress
  • Trauma-Related Disorders
  • Values
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Emily Martin remote and phone therapy in Washington
Picture of Yuye Zhang, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Yuye Zhang
Together, we will:

uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Yuye Zhang, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.

Something to know about my approach is:

My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Depression
  • Family Dynamics
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Racial or Ethnic Identity
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Yuye Zhang remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North D...
Picture of Chris Tatsumi, mental health therapist in Arizona, Washington
Chris Tatsumi
Together, we will:

Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.


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Are We a Match?

Take Our Survey
Picture of Chris Tatsumi, mental health therapist in Arizona, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.

Something to know about my approach is:

I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.

FOCUS AREAS:
  • Addictive Behaviors
  • Alcohol
  • Anxiety
  • Body Image
  • College Students
  • Communication Skills
  • Depression
  • Disordered Eating
  • Job Stress
  • Parenting Children with Anxiety
  • Relationship Distress
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Chris Tatsumi remote and phone therapy in Arizona, Washington