Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Christyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyChristyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
Something to know about my approach is:
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
FOCUS AREAS:
- Acute Grief
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Bisexuality
- Children of Parents With Substance Use Disorders
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complicated Grief
- Consensual Non-Monogamy
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Dissociative Disorders
- Empowering Women
- Ethical Non-Monogamy
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Feeling Lost
- Finding Meaning or Purpose
- Gender Identity
- Gender Non-Conforming
- Grief
- Grief Due to Addiction
- Identity
- Jealousy
- LGBTQ+
- LGBTQ Family Development
- Loneliness
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Nervous System Regulation
- Parent-Adult Child Relationship
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relational Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Reparenting Yourself
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Regulation
- Self-Sabotage
- Sexual Abuse
- Sexual Health
- Sexual Issues
- Sexuality
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Situational Grief
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Use
- Substance Use Disorders
- Toxic Families
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Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Darby Robertson
Together, we will:
Work to identify the ways you want to invite change into your life, and how to get there. Whether you're hoping to process past events, address specific patterns of behavior, or navigating an uncharacteristically difficult time—I'm glad you're here.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarby Robertson
Together, we will:
Work to identify the ways you want to invite change into your life, and how to get there. Whether you're hoping to process past events, address specific patterns of behavior, or navigating an uncharacteristically difficult time—I'm glad you're here.
Something to know about my approach is:
As an attachment-focused counselor, the therapeutic relationship is at the heart of my practice. This means that my top priority is ensuring you feel safe and supported as we work to get to the root of your issues and unlock new potential for growth.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Depression
- Family of Origin
- Grief
- Identity
- Life Transitions
- Recovery
- Relationships
- Self-Esteem
- Shame
- Stress
- Substance Use
- Trauma
- Work-Life Balance
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